WHAT IS HYPNOTHERAPY
?
Hypnotherapy is the use of hypnosis for healing and problem solving. You
may associate
hypnosis with
Derren Brown and people being made to think they are washing machines
for entertainment.
However, for thousands of years hypnosis has been put to a more
wholesome use as a
treatment for a wide range of conditions from trauma to eczema.
HOW HYPNOTHERAPY
WORKS
Most of what goes on in your mind happens completely beyond your
conscious awareness. When you find
yourself behaving in ways you regret or do not
understand, or cannot stop unwanted habits, the source of
the
problem lies in this unconscious part of the mind. Hypnotherapy enables you to
access this normally hidden part of your mind and make changes. This can result
in dramatic and profound improvements to your life.
WHAT CAN HYPNOTHERAPY
TREAT?
Hypnotherapy is particularly effective at helping people lose weight
and stopping smoking, and these are the most common reasons that people seek my
help. However it can deal with a wide range of other problems too. These include
stress management, pain management (including during childbirth) anger
management, phobias, anxiety, confidence issues, emotional trauma (including
bereavement and abuse), eczema, psoriasis and insomnia, as well as most unwanted
behaviour.
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